Getting Back in Shape
Deborah Mackin's Getting back in Shape provides a realistic and inspiring exercise programme specifically designed for new mums.
Step-by-step exercise routines build into an effective long-term fitness plan. Five-minute workouts allow busy mums to target specific body areas. A section on good nutrition explains its importance for you and your family.
See results fast and stay fit for the future!
Product reviews
Be the first to review this product!